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Vitamin C for all Skin Types and Genders

Updated: Jan 23

Vitamin C serves as a potent antioxidant, effectively neutralizing potentially damaging oxidizing agents. The optimal method for your skin to absorb Vitamin C is through a Vitamin C serum. To ensure maximum protection, it is advisable to incorporate Vitamin C into your morning routine after cleansing, exfoliating and applying your eye cream. It's crucial to note that Vitamin C is not a substitute for sunscreen; in fact, it heightens photosensitivity when used without SPF. Therefore, always apply sunscreen as the final step in your skincare routine for optimal results. The sequence of your skincare application should be based on the product’s molecule size, with Vitamin C serums having smaller molecules than moisturizers. To effectively lock in the benefits of Vitamin C, apply it before your moisturizer.

Benefits of Vitamin C Serum:
  • Reduces fine lines and wrinkles

  • Diminishes hyperpigmentation

  • Fades acne scars

  • Promotes collagen synthesis and production

  • Aids in wound healing

  • Protects against free radicals and UV rays

  • Evens out skin tone

  • Brightens the skin

  • Boosts the effects of sunscreen


Normal Skin (not dry or oily, small pores):
Using a Vitamin C serum with up to 20 percent L-ascorbic acid is recommended. It's important to avoid concentrations exceeding 20 percent L-ascorbic acid, as higher levels can be ineffective and may lead to skin irritation or breakouts. Suggestion: https://amzn.to/42SW9Z1

Dry Skin (Invisible pores, red patches, dull complexion, more lines and wrinkles, less elasticity) or Sensitive Skin Sensitive (redness, irritated, burning, dryness):
For this skin type, it is advisable to use a Vitamin C serum with less than 20 percent L-ascorbic acid. Using an L-ascorbic acid concentration that is too strong for your skin type could potentially lead to breakouts and irritation. Suggestions: https://amzn.to/3NJ3uGc https://amzn.to/3PpN07a

Oily Skin (Enlarged pores, oily look and feel to your skin, prone to acne breakouts):
20% L-ascorbic acid concentration represents the most potent form of Vitamin C. This concentration is beneficial as it effectively removes excess oil and dirt, functioning as a moisturizer to reduce oil. Additionally, it plays a role in neutralizing the skin to manage oil and sebum production.Suggestion: https://amzn.to/44g8RSC

Combination Skin (normal/dry skin in parts of your face, and oily on other parts, usually the T-zone area):
It is recommended to use a Vitamin C serum with up to 20 percent L-ascorbic acid on the oily parts of your skin. Additionally, you can dilute the serum with a moisturizer on the dry parts of your skin to address different needs in various areas. Suggestions: https://amzn.to/44g8RSC https://amzn.to/42SW9Z1 https://amzn.to/3XpUuJh

Sensitive Skin (prone to redness and itchy skin):
For sensitive skin, using a Vitamin C serum with an 8–10% L-ascorbic acid concentration is a suitable option. If you find that your skin is not benefiting from the effects of Vitamin C, an alternative like magnesium ascorbyl phosphate can achieve similar results for delicate skin types. This alternative is beneficial for fortifying the skin, stimulating collagen growth, providing anti-inflammatory properties for a soothing effect, and improving concerns like acne breakouts and rosacea. Suggestion: https://amzn.to/3NJ4OZG

Vitamin C serums have demonstrated effectiveness in protecting the skin from free radicals, treating acne, brightening dark spots, boosting collagen production, and promoting anti-aging properties. For personalized advice, consider booking a consultation appointment with LAP.


Disclaimer: The content presented in the blogs on this website reflects personal opinions and does not necessarily align with the ideas, ideologies, or perspectives of any affiliated organization you may be associated with. While efforts are made to provide accurate information, there may be errors or omissions. The content is intended for entertainment and informational purposes only and should not be considered professional advice in areas such as health, mental health, finances, or any other field. Readers who rely on the information do so at their own risk. Even if the blogger is a professional in a particular field, they cannot be held responsible for user actions.

The website owner takes pride in being an affiliate for recommended products, earning a commission on your purchases without additional cost to you. Product suggestions are based on personal opinion, experience, and expertise in the subject matter, particularly focused on enhancing skincare goals. It is advised to consult with a skincare specialist and/or a doctor if there is uncertainty before purchasing any products.
 
 

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