Vitamin C for all Skin Types and Genders
- Love Always, Peau
- Mar 14, 2023
- 3 min read
Updated: Jan 23
Vitamin C serves as a potent antioxidant, effectively neutralizing potentially damaging oxidizing agents. The optimal method for your skin to absorb Vitamin C is through a Vitamin C serum. To ensure maximum protection, it is advisable to incorporate Vitamin C into your morning routine after cleansing, exfoliating and applying your eye cream. It's crucial to note that Vitamin C is not a substitute for sunscreen; in fact, it heightens photosensitivity when used without SPF. Therefore, always apply sunscreen as the final step in your skincare routine for optimal results. The sequence of your skincare application should be based on the product’s molecule size, with Vitamin C serums having smaller molecules than moisturizers. To effectively lock in the benefits of Vitamin C, apply it before your moisturizer.
Benefits of Vitamin C Serum:
Reduces fine lines and wrinkles
Diminishes hyperpigmentation
Fades acne scars
Promotes collagen synthesis and production
Aids in wound healing
Protects against free radicals and UV rays
Evens out skin tone
Brightens the skin
Boosts the effects of sunscreen
Normal Skin (not dry or oily, small pores):
Using a Vitamin C serum with up to 20 percent L-ascorbic acid is recommended. It's important to avoid concentrations exceeding 20 percent L-ascorbic acid, as higher levels can be ineffective and may lead to skin irritation or breakouts. Suggestion: https://amzn.to/42SW9Z1
Dry Skin (Invisible pores, red patches, dull complexion, more lines and wrinkles, less elasticity) or Sensitive Skin Sensitive (redness, irritated, burning, dryness):
For this skin type, it is advisable to use a Vitamin C serum with less than 20 percent L-ascorbic acid. Using an L-ascorbic acid concentration that is too strong for your skin type could potentially lead to breakouts and irritation. Suggestions: https://amzn.to/3NJ3uGc https://amzn.to/3PpN07a
Oily Skin (Enlarged pores, oily look and feel to your skin, prone to acne breakouts):
20% L-ascorbic acid concentration represents the most potent form of Vitamin C. This concentration is beneficial as it effectively removes excess oil and dirt, functioning as a moisturizer to reduce oil. Additionally, it plays a role in neutralizing the skin to manage oil and sebum production.Suggestion: https://amzn.to/44g8RSC
Combination Skin (normal/dry skin in parts of your face, and oily on other parts, usually the T-zone area):
It is recommended to use a Vitamin C serum with up to 20 percent L-ascorbic acid on the oily parts of your skin. Additionally, you can dilute the serum with a moisturizer on the dry parts of your skin to address different needs in various areas. Suggestions: https://amzn.to/44g8RSC https://amzn.to/42SW9Z1 https://amzn.to/3XpUuJh
Sensitive Skin (prone to redness and itchy skin):
For sensitive skin, using a Vitamin C serum with an 8–10% L-ascorbic acid concentration is a suitable option. If you find that your skin is not benefiting from the effects of Vitamin C, an alternative like magnesium ascorbyl phosphate can achieve similar results for delicate skin types. This alternative is beneficial for fortifying the skin, stimulating collagen growth, providing anti-inflammatory properties for a soothing effect, and improving concerns like acne breakouts and rosacea. Suggestion: https://amzn.to/3NJ4OZG
Vitamin C serums have demonstrated effectiveness in protecting the skin from free radicals, treating acne, brightening dark spots, boosting collagen production, and promoting anti-aging properties. For personalized advice, consider booking a consultation appointment with LAP.
