Exfoliation for all Skin Types and Genders

Exfoliation is the process of removing dead skin cells, allowing new skin to regenerate. The natural exfoliation process slows down with age, leading to the accumulation of dead skin cells, which can cause dullness and acne-prone skin. The timeline for skin cell turnover varies with age:

Infants: Skin cell turnover occurs approximately every 14 days.

Teens: The turnover time frame is 14-20 days.

20s: Turnover begins to slow down, taking 20-28 days.

30s: Turnover occurs between 28-35 days.

40s: Skin cell turnover extends to 30-45 days.

50s: Turnover takes around 40-55 days.

60s and beyond: Turnover drastically slows down to approximately 60 days or more.

Exfoliation is a crucial step in skincare as it helps slough away dead skin cells, allowing skincare products to penetrate more effectively and promoting a radiant glow. This process also contributes to improvements in skin texture, pigmentation, acne breakouts, enlarged pores, and collagen production. Incorporating exfoliation into your skincare routine becomes increasingly important as part of an overall strategy for maintaining healthy and vibrant skin.

There are two types of exfoliators:

1. Physical Exfoliation

This involves manually scrubbing off dead cells using:

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2. Chemical Exfoliation

Chemical exfoliation are acids used to dissolve the dead skin cells. Chemical exfoliators are more gentle than physical exfoliators.

Alpha Hydroxy Acids: (Citric acid, glycolic acid, lactic acid, malic acid, tartaric acid) and Beta Hydroxy Acids: (Salicylic acid).

How to Chose The Proper Exfoliation for Your Skin type:

Normal Skin (not dry or oily, small pores):

Glycolic acid would be the best ingredient to have in your exfoliator because it promotes collagen production and hydrates your skin. It would be suggested to exfoliate once a week, however, if your skin is soft and glowing it is recommend to avoid exfoliating. Suggestions: https://amzn.to/3CThUNH

Dry Skin (Invisible pores, red patches, dull complexion, more lines and wrinkles, less elasticity):

Glycolic acid and lactic acid works best for dry skin type. It helps with collagen production and hydration. You can exfoliate twice a week to maintain glowing, clear skin. Suggestions: https://amzn.to/3CThUNH https://amzn.to/3JBUnVk

Oily Skin (large pores, shiny complexion, pimples, blackheads and whiteheads):

Salicylic acid is a miracle worker for oily skin. It helps with skin cell turn over and penetrates the pores which prevents breakouts from occurring. Exfoliating three times a week would suffice to attain desired results. Suggestions: https://amzn.to/46rEsTq

Combination Skin:

Salicylic acid and glycolic acid are the two exfoliators that promote effective skin cell turn over. It would be best suited if you used salicylic acid on the oily areas of your skin to unclog the pores and glycolic areas on the dry areas of your skin to boost your collagen and hydrate the skin. Two or three times a week would be the appropriate frequency of usage for this skin type. Suggestions: https://amzn.to/46rEsTq https://amzn.to/3CThUNH

Sensitive Skin (redness, irritated, burning, dryness):

Mandelic acid is the most appropriate ingredient for this skin type. Due to its large molecules it will not penetrate as deeply as most AHAs. Mandelic acid  will help with skin cell turn over and hydrate your skin.

Exfoliating once a week is all you you will need to help with removing dead skin cells. Suggestions: https://amzn.to/3NQRBy6 https://amzn.to/437yPXs

Dead skin cells protect living cells beneath; excessive removal can expose new cells prematurely. Choose the right exfoliator and maintain a consistent routine based on your skin type. For further guidance, book a consultation appointment at Lovealways.peau@gmail.com.

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The website owner takes pride in being an affiliate for recommended products, earning a commission on your purchases without additional cost to you. Product suggestions are based on personal opinion, experience, and expertise in the subject matter, particularly focused on enhancing skincare goals. It is advised to consult with a skincare specialist and/or a doctor if there is uncertainty before purchasing any products.